Dov Glazer

I just wrapped up an utterly delicious and enlightening week  in Mexico City, and let me tell you, my kitchen skills (and my stomach!) are forever changed. My main objective for this trip wasn't the typical tourist circuit, but an intensive dive into the heart of Mexican gastronomy. I was on a mission to enhance my culinary repertoire, and CDMX delivered three fantastic hands-on experiences! Friday: The Full Immersion with Aura Cocina Mexicana My deep dive started on Friday with the "Essence...

In January 2020 I found myself at 217 lbs, feeling the weight of my choices. After a dedicated year, I managed to slim down to 180 lbs, a feat achieved even amid the challenges of the COVID-19 pandemic. However, social gatherings and the appeal of restaurant meals slowly crept back into my routine, leading to a regain of about 10 lbs. Realizing I needed a reset, I turned to Tirzepatide and embraced the concept of Mindful Feasting. The Tirzepatide Journey So Far I began my journey with...

Congratulations on reaching a major milestone in your health and wellness journey! If you've been using a GLP-1 medication for weight...